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Healthy News from Wilson Family Chiropractic

Healthy News – December 2024  

 

  • Millville Chiropractic Management of Spondylolisthesis
  • Exercise Tips for Millville Spondylolisthesis

 

 

 

  • Millville Chiropractic Care Addresses Both Weak Multifidus Muscles And Degenerative Discs With Back Pain
  • Millville Chiropractic Exercise for Stronger Multifidus Muscles

 

Healthy News – October 2024  

 

  • Millville Chiropractic Care of Knee Osteoarthritis
  • Millville Knee Pain and Inflammation Reduction with Curcumin and Chondroitin

 

  • Millville Chiropractic Care for Neck Pain Relief
  • Millville Chiropractic Tip for Neck Pain Relief: Exercise

Healthy News – August 2024  

  • Millville Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
  • Effective Millville Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

  • Millville Chiropractic Care of Chronic Back Pain
  • Millville Peppermint Oil Relieving Benefits

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Prospect!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Millville Chiropractic Care for Pregnancy-Related Back Pain
  • Millville Exercise for (including Pregnancy-Related) Back Pain Relief
  • Aging, Back Pain, Cognition, and Chiropractic
  • Millville Nutrition Tip: Ginseng for Anti-Inflammation, Anti-Aging, and more
  • Chiropractic Manual Therapy for SI Joint Pain
  • Millville Chiropractic tip: Exercise Helps Spine and Heart Health
  • Millville Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Millville Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • Our Millville Chiropractic Treatment Plan for Neck Pain Relief

Healthy News - November 2023 

  • SMT Improves Quality of Life & Other Symptoms
  • Millville Proper Lifting and Lowering Tips
  • Pain and Cost of Millville Back Pain Reduced with Chiropractic
  • Millville Back Pain Relief Assisted by Spinal Muscle Weakness Treatment with Electrical Stimulation
  • Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

Healthy News – August 2023  

  • Choosing Millville Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
  • Millville Hip Flexibility Improvement Helps with Back Pain Relief
  • Natural Millville Pain Relievers
  • Natural Millville Pain Relieving Nutrients
  • Millville Neck Pain Relief and Nervous System Calming
  • Benefit of Millville Physical Exercise with Breathing Exercise
  • How to Choose from Among the Millville Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Millville Back Pain
  • Gentle Spinal Manipulation for Back Pain After Millville Back Surgery Relieving
  • Millville Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Millville Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Millville Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Millville Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

Healthy News – December 2022  

  • Benefits of Hands-on Millville Chiropractic
  • Benefits of Decreasing Millville Intradiscal Pressures

Healthy News – November 2022 

  • What's up with the Millville Spinal Manipulation's Illusive Audible Pop
  • Millville Adrenal Gland Health and Vitamin D
  • Millville Chiropractic Care is Celebrated this Month as Research Documents Lower Need for/Use of Opioids for Pain with Chiropractic
  • Millville Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Reliving Millville Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Millville Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • Millville Chiropractic Care of Disc Herniation
  • Millville Fall Risk, Balance, and Spinal Stenosis Treatment
  • Millville Back Pain Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better Quality of Life with Spinal Manipulation
  • Wilson Family Chiropractic Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Millville Back Pain and Inflammation Linked & Relieved with Chiropractic
  • Wilson Family Chiropractic Shares Anti-Inflammatory Benefits of Blueberries
  • Millville Clinical Outcomes are Influenced by Patient Expectations
  • Wilson Family Chiropractic Encourages Core Stabilization Exercises for Most Back Pain Sufferers
  • Your Millville Chiropractor Listens to your Words Used to Describe Back Pain
  • Simple Millville Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Millville Chiropractic Spine Pain Practitioner Guides Treatment
  • Millville Neck Pain Patients Benefit from At-Home Exercise
  • Millville Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
  • Wilson Family Chiropractic Shares Nutritional Factors in Cervical Spine Myelopathy
  • Millville Chiropractic Help for Cervicogenic Headache
  • Wilson Family Chiropractic Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Millville Chiropractic for Hyperkyphosis is Helpful
  • Treating Millville Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Monitoring Patient’s Millville Pain Rating Helps in its Relief
  • Exercise for Older Millville Chiropractic Patients is Valuable
  • Access To and Research Behind Millville Chiropractic Spinal Manipulation for Neck and Back Pain Relief
  • Wilson Family Chiropractic Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Millville Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Millville Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Distraction, Education and Exercise Benefit Millville Osteoarthritis of the Knee and Hip Pain
  • Millville Disc Degeneration May Benefit from Chondroitin Sulfate
  • Controlling Millville Chronic Back Pain and its Impact on Lifestyle and the Mind with Chiropractic Care
  • Wilson Family Chiropractic Presents how Scents May Reduce Pain: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Millville Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Benefits of Millville Chiropractic, Conservative Care of Cervical Radiculopathy and Lumbar Spinal Stenosis
  • Millville Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Millville Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Millville Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • The Use of Millville Chiropractic Expands as Access to it Expands
  • Millville Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Millville Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Wilson Family Chiropractic Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Millville Chiropractic Care Benefit for Depression Relief
  • Millville Care of Leg Calf Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Millville Sports Injuries
  • Millville Osteoporosis Prevention and Treatment Tips
  • Millville Chiropractic Treatment for Neck Pain and Headache
  • Low Millville Vitamin D Levels May Contribute to Neck Pain and Headache
  • Millville Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Wilson Family Chiropractic Encourages Healthy Eating: Enjoy an Apple!
  • Millville Chronic Musculoskeletal Pain Reduction Options
  • Millville Pain Reduction with Ginger
  • Millville Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Millville Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Millville Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment Choices
  • Wilson Family Chiropractic Shares Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Millville Chiropractor
  • Millville Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Millville Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Millville Chiropractic Care Choice Enhances Sense of Control & Well-Being
  • Vitamin D Advantages for Millville Immunity & Depression
  • Millville Neck Pain Finds Relief with Chiropractic
  • Walking and Balance Work Help Neck Pain 
  • Millville Back Pain After Back Surgery Has Hope in Chiropractic
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • Millville Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Detrimental Effects of Millville Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Millville Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Millville Knee Pain
  • Millville Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Millville Back Pain
  • Anti-Inflammatory Effects of Devil’s Claw 
  • Wilson Family Chiropractic Offers Gentle, Effective Treatment for Back Pain Relief
  • Millville Vitamin B Status is Important
  • Millville Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Millville Osteoporotic Patients Helped by Calcium and Vitamin D
  • Millville Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Wilson Family Chiropractic Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Wilson Family Chiropractic – April 2019

  • Wilson Family Chiropractic Offers Non-Surgical Relief of Muscle Weakness
  • Wilson Family Chiropractic May Suggest Vitamin C To Prevent Bone Loss
  • Wilson Family Chiropractic Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Millville Back Back Belts Improve Walking Distance
  • Wilson Family Chiropractic Offers Chiropractic Care for Back Pain Treatment
  • Wilson Family Chiropractic Helps Back Pain Patients Find their Fittest Selves 
  • When Back Pain Affects Walking, Contact Wilson Family Chiropractic
  • One Hour a Week of Millville Exercise Helps
  • See Your Millville Chiropractor First for Back Pain Relief
  • Millville Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Millville Cervicogenic Headache Help at Wilson Family Chiropractic
  • Millville Migraine Sufferers May Want to Improve their Vitamin D Levels
  • Millville Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Vitamin B12 Helps Millville Back Pain Relief 
  • Millville Chiropractic Care to Avoid Back Surgery
  • Millville Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Millville Back Belts
  • Millville Water Slides and Rides May Injure the Tailbone
  • Wilson Family Chiropractic Offers Millville Chiropractic Treatment for Pregnancy-Related Millville Back and Lumbopelvic Pain
  • Had back surgery and still have back pain? Wilson Family Chiropractic can help!
  • Extension Exercise for Millville Back Pain

Healthy News from Wilson Family Chiropractic – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Millville Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Wilson Family Chiropractic before Advanced Imaging or Surgery

Healthy News from Wilson Family Chiropractic - February 2018

  • What Do You Want From Your Millville Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Millville Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Chiropractors are Millville Spine Care Specialists
  • Stabilization Exercises for Millville Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Millville Knee Pain Relief
  • Relieve Millville Back Pain with Hip Strengthening Exercise
  • Millville Back Pain After Back Surgery: Millville Chiropractic Rehab And Care
  • Wilson Family Chiropractic Offers Millville Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Millville Lumbar Spine Stenosis: The Millville Chiropractic Option
  • Millville Fall Prevention with Vitamin D and Calcium
  • Spine Treatment Preferred for Millville Chronic Back Pain
  • Vitamin D for Degenerated Discs
  • Wilson Family Chiropractic Shares the Growth of Chiropractic Use!
  • Curcumin Lessens Radicular Pain

Healthy News from Wilson Family Chiropractic - May 2017

  • Pain Relief with Millville Chiropractic Care: Cox Technic
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Wilson Family Chiropractic – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Acute Pain: Spinal Manipulation
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Wilson Family Chiropractic – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Wilson Family Chiropractic – February 2017

  • Combined DC/MD Care is Beneficial
  • Proper Timing for Back or Neck Surgery
  • Healthy Eating!
  • Back Pain’s Relationship to Vitamin D
  • Neck Issues Related to Tinnitus
  • Osteoporosis and Obesity – The Link

Healthy News from Wilson Family Chiropractic - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Wilson Family Chiropractic - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Wilson Family Chiropractic - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Wilson Family Chiropractic - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • Make A New Spine? Yes!?
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Wilson Family Chiropractic - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Wilson Family Chiropractic – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Wilson Family Chiropractic - July 2016

  • Effectiveness of Millville Chiropractic Spinal Manipulation
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Wilson Family Chiropractic – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Wilson Family Chiropractic - May 2016

  • Distraction helps Knee Pain
  • 50% Relief – Excellent Result!
  • Chiropractic Treatment Improves Visual Acuity
  • Chest Pain May Be helped with Chiropractic
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Wilson Family Chiropractic – April 2016

  • Chiropractic Doctors Viewed Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Wilson Family Chiropractic - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Wilson Family Chiropractic - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Inflammation Reduction with Stretching...
  • ... and Spinal Manipulation is Positive for Pain Reduction
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • …so is Chondroitin Sulfate

Healthy News from Wilson Family Chiropractic - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Less Pain Sensation
  • Pain and The Brain
  • Stay Fit!

Healthy News from Wilson Family Chiropractic - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Vitamin C for Bone!

Healthy News from Wilson Family Chiropractic - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Vitamin C for Cells
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Wilson Family Chiropractic – October 2015

  • See Your Chiropractor First for Back Pain
  • No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Wilson Family Chiropractic | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Wilson Family Chiropractic | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Wilson Family Chiropractic | July 2015

  • Spinal Manipulation offers Many Benefits
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Wilson Family Chiropractic | June 2015

  • Get a Second Opinion for Back Surgery!
  • Chiropractors Relish Evidence Based Practice
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Wilson Family Chiropractic | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Wilson Family Chiropractic | April 2015

  • Weak and Tired? Try Chiropractic!
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Wilson Family Chiropractic | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • How Are You Walking?
  • Exercises are Vital!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Wilson Family Chiropractic | February 2015

  • Chiropractic is Popular in the US
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Wilson Family Chiropractic | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Wilson Family Chiropractic | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck

Healthy News from your Millville Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Smoking and Guilt Related to Back Pain
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."