Relief for Millville Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever call your job a pain in the neck? (Be honest! Wilson Family Chiropractic will not tell your boss!) Certain work tasks may well be a honest pain in the neck. Some simple exercises and Millville chiropractic care can relieve your neck pain gently and well.

PAIN IN THE NECK OFFICE WORK

Researchers have a proper name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures lead to positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra instruction in how to do neck and shoulder stretches twice daily every work day (5 days a week) truly helped in the month long program. Further, those who did the exercises less than 3 times a week received less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than three months and ranked their pain as 5 or more on a scale of 10 points with 10 as the number for the most painful pain. (2) Imagine what good these types of exercises could do for early stage neck and shoulder pain office-working patients! Wilson Family Chiropractic has the neck exercises for Millville neck pain and shoulder pain sufferers! Just ask!

CONTACT Wilson Family Chiropractic

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Millville chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Wilson Family Chiropractic delivers gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work doesn’t have to be a literal pain in your neck! Wilson Family Chiropractic’s chiropractic treatment plan incorporating your exercising may well remove the pain!